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Practice these top yoga poses and stretches daily to improve your body flexibility in no time. They target main muscle groups such as hips, hamstrings, shoulders, which are the first to suffer from a sedentary and inactive lifestyle. Yoga Fitness, Fitness Workouts, Easy Fitness, Shape Fitness, Weekly Gym Workouts, Lean Body Workouts, Weight Workouts, Weekly Workout Plans, Health Fitness
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27 Easy Beginner-Friendly Yoga Poses And Stretches For Increased Flexibility

Practice these top yoga poses and stretches daily to improve your body flexibility in no time. They target main muscle groups such as hips, hamstrings, shoulders, which are the ... 
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