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What is the Purpose of Kata in Karate? Karate Martial Arts, Martial Arts Workout, Proper Body Mechanics, Shotokan Karate Kata, Goju Ryu, Hip Opening Yoga, Kumite, Art Of Fighting, Muscle Memory
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What Is The Purpose Of Kata In Karate?

To answer that question, it's essential to understand the origin and history of kata.

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