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thank you mother nature I had no idea!!!!!!!!! #coupon code nicesup123 gets 25% off at  Provestra.com

Show your passion for Cycling

Even Though Periods make you look bloated… you naturally burn double the amount of FAT during your menstrual cycle. If you exercise… you will act burn TRIPLE the amount of fat on your period. - Thank you mother nature I had no idea!

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Hey, just a simple girl trying to lose weight. I want to feel confident and feel beautiful in my own body. My fave workout is Zumba. I don't encourage eating disorders. My highest weight was 224 lbs,.

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They're serious and life-threatening problems. | 12 Things People Don't Understand About Eating Disorders

12 Things People Don't Understand About Eating Disorders

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The Best Fitness Gifts for Women that are Actually Useful

If you eat healthy and are consistent you will feel the difference and dont worry if nobody notices until its been over 2 months.

I know this isn't a quote, but there's something wrong with me. I want to be more skinny. I'm interested in this. I really am, and I never am interested in anything really anymore. So, more of a reason to do so.

Tread to Shred: 5 Treadmill Workouts You Need to Try