Explore Medical Qigong, Bones, and more!

Qigong Self-Massage - Invigorating body tapping routine for organ, bone,...

Qigong Self-Massage - Invigorating body tapping routine for organ, bone, muscle, & skin vitality

Golden Qi Gong [Chi Kung] Sitting about 34 Minutes Standing about 24 Minutes Both the sitting and standing routines are done slow and are pretty easy. They a...

Golden Qi Gong [Chi Kung] Sitting about 34 Minutes Standing about 24 Minutes Both the sitting and standing routines are done slow and are pretty easy.

From BodyWisdom's QiGong For Beginners (with 8 Routines) - Interview & First 2 Pieces of Brocade - YouTube

From BodyWisdom's QiGong For Beginners (with 8 Routines) - Interview & First 2 Pieces of Brocade - Palm Tree Fitness

Qigong Flow to Get Grounded - YouTube

Grounding is a key principle in qigong. This routine cultivates the energy of centering so you maintain a strong root and don't get thrown off by life's chal.

YOQI Qigong DAILY ENERGY ROUTINE - YouTube

A daily energy routine to wake up your body’s energies and get them moving in the right direction. In this video Marisa traveled to a far away land with lusc.

Quick tutorial on opening your energy gates and releasing tension with Qigong. You can easily incorporate these moves into your daily routine.

[VIDEO] Energy Gates™ Qigong is a self-healing qigong system from China. This qigong practice is for those who are serious about learning tai chi, qigong or any form of energy work.

From BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up & Part 1 Yang 24 form - YouTube

10 Simple Tai Chi Exercises in 10 Minutes - Daily Tai Chi for Beginners

29 Proven Methods to Manage Aches & Pains | SparkPeople

29 Proven Methods to Manage Aches & Pains

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Qigong Warm Up Routine: Healthy Joints. Joints exercises Tutorial: Qigong Warm Up Exercise Illustrated Stretching Exercises.

Qigong Warm Up Routine: Healthy Joints. Joints exercises Tutorial: Qigong Warm Up Exercise Illustrated Stretching Exercises.

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