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illustration of psoas muscle and trigger points within the psoas muscle with text - 10 psoas-releasing stretches to stabilize the spine and relieve low back and knee pain Lower Back Pain Stretches, Muscle Stretches, Knee Exercises, Relieve Back Pain, Low Back Strengthening Exercises, Lower Back Muscles, Knee Stretches, Yoga For Back Pain, Stretches For Back Flexibility
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10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back & Knee Pain

With a couple of psoas-releasing stretches, you can stabilize the spine to help relieve hip, groin, and low back issues.
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