At home 30 day squat and plank challenge

Ready for a 30 day fitness challenge? EffiFit has an easy to follow 30 day squat and plank challenge to help you build stronger legs and a stronger core in 30 days. Follow this simple fitness challenge at home and as part of your current exercise plan. Click the link to get all the details and start today! #squat #plank #fitnesschallenge #athomeworkout