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<3 don't overthink it. enjoy breathing. sleep is worth it. go outside. make something. have a thoughtful conversation. play with a dog. smell the roses. laugh at yourself. ask questions. <3

<3 don't overthink it. enjoy breathing. sleep is worth it. go outside. make something. have a thoughtful conversation. play with a dog. smell the roses. laugh at yourself. ask questions. <3

Learn how to accept challenges. Because there lies the opportunity. http://FUNweightloss.info

Learn how to accept challenges. Because there lies the opportunity. http://FUNweightloss.info

Don't play small

Words of Wisdom Wednesday

Don't play small

Like rain, or a sunny day. Anything around you that is seemingly common.

#HappinessDay1

Like rain, or a sunny day. Anything around you that is seemingly common.

...

...

We get so worried about being pretty. Let's be pretty kind, pretty smart, pretty funny, pretty strong.

We get so worried about being pretty. Let's be pretty kind, pretty smart, pretty funny, pretty strong.

Florence and the machine  - Shake it out - It's always darkest before the dawn - #Lyrics

Florence and the machine - Shake it out - It's always darkest before the dawn - #Lyrics

For the 20-somethings...

For the 20-somethings...

You are alive in a vast world with infinite destinations. Take a moment to remind yourself of this. Go outside. Look at the sky and the clouds. THIS is the space in which you really live. Breathe it in. Then look at your current situation again.

You are alive in a vast world with infinite destinations. Take a moment to remind yourself of this. Go outside. Look at the sky and the clouds. THIS is the space in which you really live. Breathe it in. Then look at your current situation again.

be always blooming

Like I said: Be always Blooming

be always blooming

Motto for my Pointer 101 students

Motto for my Pointer 101 students

Illustration by Katie Daisy. "Tell me, what is it you plan to do with your one WILD and PRECIOUS life?" - Mary Oliver

Illustration by Katie Daisy. "Tell me, what is it you plan to do with your one WILD and PRECIOUS life?" - Mary Oliver

Yellow Brick Blog: Word Up Wednesday

Yellow Brick Blog: Word Up Wednesday

In a gentle way you can shake the world.

In a gentle way you can shake the world.

Do what you can, with what you have, where you are.

Do what you can, with what you have, where you are.

whatever you're holding onto that you know you shouldn't...just let it go

Anger turns to tears, a decision is MADE, and a blog is BORN…

whatever you're holding onto that you know you shouldn't...just let it go