Explore Workout With Dumbbells, Triceps Workout, and more!

Lazy Girl Bat Wing Workout

Lazy Girl Bat Wing Workout

Lazy Girl Bat Wing Workout - Christina Carlyle - Tap on the link to see the newly released collections for amazing beach bikinis!

upper body workout for women

Upper Body Workout for Women


Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

lazy girl workout - Christina Carlyle

Lazy Girl Sexy Arms Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Wave goodbye to arm flab after this awesome workout!

The Best Exercises For Toned Arms

We dug through our extensive fitness index for the best of the best free weight exercises for toned arms you can do with a pair of dumbbells. Based on simplicity and effectiveness, these upper-body…

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Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Video showing Pilates moves you can do on the floor to work your inner thighs. I don't think i would ever be able to do this, but at least i get a good giggle from the girl in pink!

Inner Thigh Workout | Posted by: AdvancedWeightLossTips.com

Best workout tip : Workouts to Lose Weight Fast : Tone your inner thighs with this video . Perfect for the lazy-girl in y

Lazy Girl Arm Workout

Lazy Girl Arm Workout

I’m sharing with you an easy, yet effective Lazy Girl Arm Workout. Your inner fit and fat girls are going to love it. (Try Tip Lazy Girl)