00:00
00:00
Save
youtu.be

Quick 7 Minute Workout – Knee Friendly, No Jumping

7 minutes and you're done. That's what I love about quick weight loss workouts such as this one. You're looking at a low impact, knee friendly, no jumping workout. Go to "Joy's Gym" on YT to get the guided version. 👩❤️ -Joy
joysgym
Joy's Gym
5k followers

2 Comments