A cycle of depression. It's time to stop pretending that depression, anxiety, etc are all something you can just "snap out of." You wouldn't tell a diabetic to "snap out of" a blood sugar high; you'd give them insulin.
It's very hard to hold back when having an anxiety attack in public. It's NOT an easy thing to do. While your may have multiple thoughtz and fears, you also think on how not to show you are having an anxiety attack.
I often feel this way because I can't usually get all the right words out and express how I actually feel i have a pretty hard time letting people in there's only one person in my family i really trust to tell anything to
This is sad because this is how depression works . No one notices , cares , or even gives a shit until your laying dead cold in a fucking casket. Then "you were so beautiful" "smart" and "everyone loved you.
So true. You have made me so sad, feel so worthless that I no longer go to the classes I love because I am worried about what people think about me because of the lies you have told. I am a strong woman and you have made me feel broken.
Previous pinner--This is how it works. You think you can handle it. But then, the burden gets too heavy to bear. So you just collapse under the pressure. And people wonder what happened to you "all of a sudden".