“ Flexibility training is perhaps the most undervalued component of conditioning. Flexibility refers to the ability to move joints through their entire range of motion, from a flexed to an extended.

That doesn’t sound perfect to me.

The Scientific reason why Ballet will never be Perfect


beach ballerina FOUND HER! :D BOY.if you see something you just love on here, better pin it RIGHT after your done pinning another.lol Then you have that website saved too. Those little boxes catch me every time after a pin. OR, I go to the website

Meredith Webster in Scheherazade, Alonzo King Lines Ballet - (photo by RJ Muna)

8th grade science lesson plan on dance and acceleration. Students learn about velocity and speed, dance, and movement and later utilize the elements of dance to calculate and graph acceleration.

Lesson Plans and Resources for Arts Integration