Explore Female Gym Motivation and more!

If running is difficult, run more. This lesson applies to anything…

awesome 35 Motivational Fitness Quotes GUARANTEED To Get You Going - Simple Beautiful Life Hahahah studying more it is.

Remember why you started.

Girls lFitness on

Need an extra boost to get to the gym this morning? Having trouble sticking to your fitness plan? Well, get ready to take your fitness to the next level with 35 of my favorite motivational fitness quotes.

12 Week Half Marathon Training Plan- http://www.jtxfitness.com/best/12-week-half-marathon-training-plan/

12 Week Half Marathon Training Plan- it has been a few years, but I would like to do another half in October!

Yoga for Runners

Yoga for Runners • Yoga Poses + Sequence for Runners

Stretch out your muscles, gain flexibility, and help prevent injury with these Yoga Poses for Runners.

"Running is running. It hurts, but that's all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There's only one way to do that. You just have to get out there & run." #runner

Substitute "running" with blanks. Prompt students to pick one sport or skill and then to fill in the blanks.