People with gluten intolerance and sensitives may still not feel better after going gluten-free. Because your gut still needs time to heal after of the abuse felt by that bully gluten. Here are some ways to help your gut in the healing process.
Gluten-Free Feature Friday: How To Heal Your Gut After Going Gluten-Free
Good to know : THE GLUTEN FREE GRAINS GUIDE, by Ryantomlinson ~ One of the most Popular Fibromyalgia diets is the Gluten Free Diet. Therefore if you want to cook for someone who is GF, know the basics at least.