Descoperi aceste idei și multe altele!

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

ab exercises Plus

ab exercises Plus

This men's workout was also found on Facebook. Great wall chart I think. yourbuyingsite.com

This men's workout was also found on Facebook. Great wall chart I think. yourbuyingsite.com

Upper Body Sculpt

Upper Body Sculpt

Abss

Abss

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

♥♥♥♥♥

♥♥♥♥♥

Neila Rey - Google+

Neila Rey - Google+

Weights

Weights

For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

Barehand- Build Better Grip

For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

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