Want To Build A Fit, Strong, Ballet Body? This barre routine is for you!
I’ve put together my ABSOLUTE BEST Full Body Barre workouts that I know you’re going to LOVE, and I guarantee that in just 5 days you are going to feel graceful, strong, and like the incredible woman that you are!
Do this:
• Seated Arabesque Kick Backs (16x each side)
• Mermaid to Side Kick (8x each side)
• Knee to Elbow Arabesque Kicks (20x each side)
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