Tips to reduce bloating! Good tips for when bathing suit season is coming up.
Dinners that are low in carbs, and high in protein.
Jillian Michael's Tip - losing 5lbs of bloat!
Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumb bells.
Really want this.
67 Science Backed Ways to Lose Weight
These are dead serious! Flat Abs Fast: 10 Core-Strengthening Workouts