Eating clean during pregnancy makes a huge difference! The picture on the left was when I was pregnant with my son 2.5 years ago at 32 weeks. The picture on the right is this pregnancy at 32 weeks!! Follow my journey at wholefoodsnewbody.com!
Week by Week pregnancy updates that are honest and hilarious!
A #PREGNANCY #WORKOUT to gain weight in the "Belly Only". Great #Prenatal #Exercises that are safe and effective for having a fit pregnancy.
Keep fit and strong with this pregnancy workout!
I recently wrote this article for Kidspot and know you are gonna love this quick little go to. It's a perfect little sequence for beginners wanting to do some yoga at home with benefits for each pose!
prenatal workouts - for future ref!
Fitness Tips and Workouts For Pregnancy
Pregnant, thinking about getting pregnant or know someone who is? This infographic gives you tips on how to exercise through every trimester. Great tips to know!
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga!