Mrs. Cerney
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stay focused and see the goals ahead

stay focused and see the goals ahead

Wake The Fuck Up Sleep early, prepare your meals in advance, kill your workouts, stop making excuses, do your job like a boss, make your friends laugh, love your family. Stop being a dram queen and wake the fuck up ! More motivation -> http://www.gymaholic.co/motivation #fit #fitness #fitblr #fitspo #motivation #gym #gymaholic #workouts #nutrition #supplements #muscles #healthy

Wake The Fuck Up Sleep early, prepare your meals in advance, kill your workouts, stop making excuses, do your job like a boss, make your friends laugh, love your family. Stop being a dram queen and wake the fuck up ! More motivation -> http://www.gymaholic.co/motivation #fit #fitness #fitblr #fitspo #motivation #gym #gymaholic #workouts #nutrition #supplements #muscles #healthy

Goal body

Goal body

20 places that you should travel to while in your 20's - the best time to take some time to experience the world!

20 places that you should travel to while in your 20's - the best time to take some time to experience the world!

Over 40% of people may struggle with a vitamin B12 deficiency. In this article we will cover the symptoms, causes along with the top foods and supplements

Over 40% of people may struggle with a vitamin B12 deficiency. In this article we will cover the symptoms, causes along with the top foods and supplements

peta2′s guide to foods that pack a protein punch for the full lowdown on vegan-friendly protein

peta2′s guide to foods that pack a protein punch for the full lowdown on vegan-friendly protein

Lemon leaves smell so good. Awesome for kitchen, bathroom, or any place in the house. •1. Soak lemons seeds overnight 2. Gently remove outer layer of seeds 3. Put back into water as you prepare soil. 4. Plant lemon seeds in a circle pattern. 5. Place small pebbles on top of seeds 6. Water occasionally and watch it grow. Be patient, it takes a while for them to sprout but it's worth it!

Lemon leaves smell so good. Awesome for kitchen, bathroom, or any place in the house. •1. Soak lemons seeds overnight 2. Gently remove outer layer of seeds 3. Put back into water as you prepare soil. 4. Plant lemon seeds in a circle pattern. 5. Place small pebbles on top of seeds 6. Water occasionally and watch it grow. Be patient, it takes a while for them to sprout but it's worth it!

I Run Better Than The Government Shirt. Hilarious!  Funny running tank tops for girls who love to run

I Run Better Than The Government Shirt. Hilarious! Funny running tank tops for girls who love to run