Ginger & Turmeric Shots
Julius Fiedler @bakinghermann INGREDIENTS: - 100g fresh organic ginger - 1 organic unwaxed orange (140g) - 1 organic unwaxed lemon (140g) - 1/2 tsp black peppercorns - 1 tsp extra virgin olive oil - 1 tsp ground turmeric

Tastemade UK
Brain health exercises
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: @artofliving . #brain #brainhealth #brainfood #braingym #brainexercise #brainworkout #braintraining #brainscience #handmovements #practice #mentalhealth #braingames
ataract relief with Rife Frequencies: Listening to rife frequencies for eye cataract relief is a non
ataract relief with Rife Frequencies: Listening to rife frequencies for eye cataract relief is a non-invasive and potentially beneficial way to alleviate symptoms associated with this common eye condition. Rife frequencies are specific sound waves that are believed to target and disrupt the underlying causes of certain health problems, including cataracts. Cataracts are a clouding of the lens in the eye, which can lead to blurry vision and difficulty seeing clearly. While surgery is often recommended for cataract treatment, some people choose to explore alternative therapies such as rife frequencies to complement traditional medical interventions. By listening to rife frequencies designed for cataract relief, individuals may experience a range of potential benefits, including reduced infla
Healthy Ginger Shot
Boost your immunity and energize your day with this Healthy Ginger Shot! Packed with fresh ginger, lemon, and a touch of honey, this powerful wellness drink is perfect for a morning pick-me-up or to fight off colds naturally. Quick, easy, and made with just 7 simple ingredients – ginger, lemon, orange, honey, cayenne, turmeric, and water. Try it today for a refreshing and healthy boost!
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8 Morning Stretches to Wake Up Your Body
SAVE THIS 🔥!! Morning mobility to loosen your whole body in only eight simple exercises ☺️ Walkouts to plank into up-dog T-spine rotation, thread the needle Kneeling Hip Opener into Forward Lunge and Hamstring Rockbacks Down dog paddling heels into bear hold Cat/Cow Windshield wipers Worlds Greatest stretch Frog squat into forward fold CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥