More ideas from Paula
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Stuffed French Toast Loaf

Stuffed French Toast Loaf

Deceptively addicting. #food #easyrecipe #dessert #oreos #comfortfood

Deceptively addicting. #food #easyrecipe #dessert #oreos #comfortfood