More ideas from Paula
Saturday's workout!

Aphrodite Workout: HIIT Training At Home! Healthy Fitness PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration. I know squats and sit ups so what the heck is a burpee?

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

26 basic bodyweight exercises you can do at home Bodyweight Tabata Workout for Legs Butt -- this workout is broken up into three tabata supersets

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete this workout. via @runonrealfood

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need (Wod Cardio)

Dr. Oz's 10-Day Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Ozs Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Love cheese but hate carbs?

Eat Stop Eat To Loss Weight - Love cheese but hate carbs? In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain