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Killer Full Body HIIT Workout

Killer Full Body HIIT Workout

Free workout Wednesday!

Free workout Wednesday!

Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. curry. Pinch of salt and pepper. YUM!!! Wow

Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. curry. Pinch of salt and pepper. YUM!!! Wow

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Bestselling Paleo Recipe Book http://www.healthyoptins.com/ Avocado Egg Salad--Yum!! I put it in a whole wheat tortilla. Really healthy and yummy!! www.backtogoodness.com Paleo Living for a Healthier New You.

Bestselling Paleo Recipe Book http://www.healthyoptins.com/ Avocado Egg Salad--Yum!! I put it in a whole wheat tortilla. Really healthy and yummy!! www.backtogoodness.com Paleo Living for a Healthier New You.

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Animal-shaped boiled eggs.

Animal-shaped boiled eggs.

Did this one for the first time last week. Good one. Can I memorize the order very fast? ;)

Did this one for the first time last week. Good one. Can I memorize the order very fast? ;)

FREE PDF: Essential Full Body Kettlebell Printable Workout for Women and Men – visit http://wlabs.me/1u2CjXv to download!

FREE PDF: Essential Full Body Kettlebell Printable Workout for Women and Men – visit http://wlabs.me/1u2CjXv to download!

HIIT Kettlebell workout - Can alternate between any kind of kettle bell swing - Use it with your Gymboss Timer! Set your timer for an appropriate work time interval, and 45 sec interval of rest!! :)

HIIT Kettlebell workout - Can alternate between any kind of kettle bell swing - Use it with your Gymboss Timer! Set your timer for an appropriate work time interval, and 45 sec interval of rest!! :)