Sport

110 Pins
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Suzana
This may contain: a woman laying on top of a yoga mat
0:03
This may contain: two women doing push ups in a gym with treadmills and exercise machines behind them
0:45
a group of women doing yoga on mats
AAAAAAAAMAZING!!!
This may contain: a woman is doing yoga in the middle of a room with an inspirational quote above her
0:28
only 10 minutes but benefits is not only BURN but SNATCHING your entire body 🔥
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a woman is taking a selfie with her cell phone and showing off her abs
@ juliepelipas
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@cropshopboutique
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This may contain: a woman laying on top of a yoga mat with the words 3 exercises your shoulders need
0:21
These movements are perfect for improving posture, enhancing mobility, and preventing injuries.
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
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a woman is doing exercises on a mat with her feet up in the air while another person sits behind her
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