Sexy legs. In home workout. Getting ready for SUMMER TIME!
These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.
Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011.
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Full Body Crazy 8′s Workout
Never easy. Always worth it.
Butt & Stomach Workout
30-Day Squat Challenge