Sofrac Patricia Karina

Sofrac Patricia Karina

Sofrac Patricia Karina
Mai multe idei de la Sofrac
Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice!

Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice!

Creamy Avocado Tuna Sandwich with low calories. This is one of the healthiest, easiest and tastiest sandwiches ever! | giverecipe.com | #avocado #tuna #sandwich #avocadosandwich #tunasandwich #healthyrecipes

Creamy Avocado Tuna Sandwich with low calories. This is one of the healthiest, easiest and tastiest sandwiches ever! | giverecipe.com | #avocado #tuna #sandwich #avocadosandwich #tunasandwich #healthyrecipes

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Mini Strawberry Swirl Cheesecakes

Mini Strawberry Swirl Cheesecakes

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! 287.3 calories.

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! 287.3 calories.

Shrimp and Asparagus in a Lemon Sauce

Shrimp and Asparagus in a Lemon Sauce

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

Want to lose weight? Here is a simple yet effective way to achieve fantastic weight loss results. All you need is to drink this smoothie in the period between breakfast and lunch. This is a simple recipe for a weight loss drink that ...read moreRead more...

Want to lose weight? Here is a simple yet effective way to achieve fantastic weight loss results. All you need is to drink this smoothie in the period between breakfast and lunch. This is a simple recipe for a weight loss drink that ...read moreRead more...

Coconut Crunch Chicken Strips with Creamy Honey-Mango Dipping Sauce

Coconut Crunch Chicken Strips with Creamy Honey-Mango Dipping Sauce