"A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul." — David Gemmel b/w
Yoga is a great way to exercise and unwind after a long day of work or school. There are so many different yoga options to choose from that will cater to whatever you are looking for, be it weight loss, cardio, insomnia, or anything else you could want.