I Took the 30-Day Plank Challenge and Here’s What Happened
Exercises to Reduce Belly Fat and Love Handles..
Simple Exercises to Reduce Thigh Fat..
30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)
How To Reduce Hip Dips And Get Rid Of Violin Hips
Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit:
Say goodbye to that "orange peel" look!
Ombre hair at various levels by Larisa Love
workout | fitness ans healthy lifestyle
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …