Love this kinda stuff. #bjj #jiujitsu #jiujitsulifestyle #samurai #ronin #warriorcode
another swim workout
I think this would take about an hr and 15 min.... Maybe cut to 3200 yds to fit it in an hour...
30-Day Pull-Up Challenge lv2
Pull-Ups Guide - Variations
Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!
Google Image Result for http://memeblender.com/wp-content/uploads/2012/06/me-gusta-meme-swimming.jpg
it's hard and it will never ever be easy
Truth About Six Pack Abs Review | Trainer Tries Popular Six Pack Abs Program rosedayjo ahmedkstev lytnoella larondaecf evelynllf six-pack-abs six-pack-abs abs abs abs ab-excercise
Abs on Fire Workout - some good stomach exercises here. Worth doing these using a tabata timer. six pack abs // core workout // health and fitness // midsection training