Sinus infection remedies
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DIY: Quick Natural Sinus Relief~ 1 1/2- 2 cups uncooked white long grain rice (DO NOT use instant rice. It will catch fire/burn when being heated.)Old cotton sock.Optional: A few drops of eucalyptus essential oil Note: If you want to use this for headache relief, add peppermint essential oil instead of the eucalyptus. Pour rice in sock (essential oil) and tie closed. Need of sinus relief, just heat it in the microwave for approx 45 seconds (depending), place on pain
The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head. For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief: Acupressure. Holding specific pressure points on the face for 2-4 minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed relief ...
The top essential oils for sinus headaches. How to stop sinus headaches with essential oils.
11 Instant Headache Relief Tips | There are so many reasons we experience tension headaches, cluster headaches, and chronic migraines - stress and anxiety, hormone changes when we're pregnant or experiencing PMS or menopause, the common cold, influenza, sinus infections, a hangover...the list goes on! From essential oils and pressure points, to herbal teas and dietary changes, click for a list of 11 natural headache remedies that really work! #headacherelief #headacheremedies #naturalremedies