Workout challenge 30

22 Pins
·
1y
By
Pamela Culda
This contains an image of: THIN LEGS
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THIN LEGS
This may contain: the woman is doing yoga exercises on her stomach and back, with instructions for how to do
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nice
This may contain: a woman laying on top of a pink yoga mat holding a blue resistance band with one leg in the air
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The One :)
This contains an image of: BURN BELLY FAT WORKOUT
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BURN BELLY FAT WORKOUT
This contains an image of: Lose Lower Belly Easily
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Lose Lower Belly Easily
an info sheet shows how to do the absorption exercises for women and men
5 Booty Band Exercises
This may contain: a woman is doing an exercise on a blue mat in front of a mirror with her leg up
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workout...
This may contain: a woman sitting on the ground with her back to the camera and text reading practice peach hips in 5 minutes a day
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Practice peach hips in 5 minutes a day
This may contain: a woman is doing push ups on her stomach with the words, tighten the pels and improve hip width 3 minutes before bedtime every day 2 group
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Lower body workouts to tighten the pelvis and improve hip width
This may contain: a woman sitting on top of a bed next to another woman
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home workout
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This contains an image of: How to loose weight
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How to loose weight
This contains an image of: Lower Belly Fat Killer Exercises
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Lower Belly Fat Killer Exercises
This contains an image of: sliming body workout
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sliming body workout
This may contain: a woman with her hand on the back of her shoulder, showing how to use an arm band
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women workout
This contains: This Pin is About Exercises to Get Thinner Legs.
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Exercises to Get Thinner Legs