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Maybe you never realized the body skin ages much like the face, with signs like spots, crumples and wrinkles emerging after years of sun, winter and many other skin exposures. Body skin needs the same treatments like your face. The rest of your body ages
Belly fat can be the hardest fat to get rid of. It’s easy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat. Just a glass of this drink before go…
Healthy skin needs more than just good beauty products. Find out why vitamins and their endless nutrients can be your ticket to more beautiful, healthy skin.
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Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!