GIM

64 Pins
·4w
two pictures of arm sleeves with the words day 1 and day 8 written on them
8 DAYS SIMPLE FLABBY ARMS WORKOUT | EVERYONE CAN DO IT
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Como fortalecer tu pecho Acompañado de una dieta saludable! ➡️Lunes (Lunes) ➡️Martes (Martes) ➡️Miércoles (Miércoles) ➡️Jueves (Jueves) ➡️Viernes (Viernes) Sábado (Sábado) 45 minutos caminando Domingo DESCANSO/ Descanso Síguelo para consejos de entrenamiento gratis @fityoen Guarda / comparte / etiqueta a 2 amigos y comenta abajo. Follow @fityoen Follow @fityoen Follow @fityoen cc: @fityoen #abworkout #absworkout #sixpackworkout #coreworkout #abdominalworkout #abexercises #abschallenge...
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