I'm not sure how doable this is, but have to admit she does look amazing. 6 weeks to a new you. Commit to 6 weeks and you will be amazed how your body will transform, possibly not to this, but it will start to transform.
17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!
The secret to building sexier biceps for women and men Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.