Katheryn Henderson
Mai multe idei de la Katheryn
Post-Run Stretches - Stretches After Your Run | Fitness Magazine

Post-Run Stretches - Stretches After Your Run | Fitness Magazine

Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too!

Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too!

23 Science Backed Study Tips

23 Science Backed Study Tips

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Salad: 2 cups baby spinach: 14 calories, 0.2 grams fiber, 0.3 grams protein 10 carrot slices: 12 calories, 0.8 grams fiber, 0.3 grams protei...

Salad: 2 cups baby spinach: 14 calories, 0.2 grams fiber, 0.3 grams protein 10 carrot slices: 12 calories, 0.8 grams fiber, 0.3 grams protei...

workout

workout

Kelly Osborne (Love the hair color, tats... Wish I were truer to my real style like her)

Kelly Osborne (Love the hair color, tats... Wish I were truer to my real style like her)

How to Burn Belly Fat Faster on Your Next Run - Youve been eating right and exercising for a while, but that stubborn belly fat just wont budge! Along with incorporating foods that fight fat into your diet, here are some ways to burn that pooch away while you are out on a run.

How to Burn Belly Fat Faster on Your Next Run - Youve been eating right and exercising for a while, but that stubborn belly fat just wont budge! Along with incorporating foods that fight fat into your diet, here are some ways to burn that pooch away while you are out on a run.

Lemon flowers, great for summer party served in water or ice tea. Going to put these in my favorite tea recipe, The New Southern Style Sweet Tea.

Lemon flowers, great for summer party served in water or ice tea. Going to put these in my favorite tea recipe, The New Southern Style Sweet Tea.