Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails www.
7 best kettlebell exercises for sculpted legs and booty! This is a workout you can do anywhere - you just need a kettlebell for this awesome kettlebell workout! #kettlebells #kettlebellworkouts #yogaexcercise
2015 Figure Drawing - Citrus College * SKELETAL Overlay, Picture #3 Sketchbook Assignment: Find a photo, attach to sketchbook, and add 4 overlays on hinged tracing paper: - Construction Lines (with equations) - Block Form Renderings - Muscle Group (I did the whole body instead) - Skeletal Overlay #arielsartwork #figuredrawing #citruscollege #markwessel #skeleton #skeletalstudy #pen #tracingpaper #model #photograph #pose #bodylanguage #anatomy #art #drawing #sketchbook #figuredrawingposes
Learn the best dynamic stretching and mobility exercises to increase your movement, head to toe and reach body area you can't. Stretching normally focuses solely on the muscle itself. Mobility is a more all-encompassing practice that addresses multiple elements that influence performance. There are three other dynamic stretching sets of exercises in this series: Flexibility, Strength and Balance. This stretch is good for improving whole body mobility and flexibility.
Your No-Excuses Bodyweight Workout - It's Only 15 Minutes!: Let your body be your gym with this no-equipment workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!