Orsolya

Orsolya

Orsolya
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XD omg so true. He's an innocent ball of fuzz. Sam and Dean with Jack. Aaw

XD omg so true. He's an innocent ball of fuzz. Sam and Dean with Jack. Aaw

DBT Mindfulness Skills Preview:

Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful

Positivity | Stay Positive | How To Stay Positive | Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack | Meditation Tips | Meditation Techniques | Meditation Ideas | Meditation Inspiration | Mindfulness Exercises | Mindfulness Techniques | Mindfulness Practice | Mindfulness Tips | Mindfulness Therapy | Mindfulness Ideas | Mindfulness Inspiration | Mindfulness Teaching | Mindfulness Living | Chakra Balancing | Chakra articles, Chakra Healing, Chakra…

Positivity | Stay Positive | How To Stay Positive | Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack | Meditation Tips | Meditation Techniques | Meditation Ideas | Meditation Inspiration | Mindfulness Exercises | Mindfulness Techniques | Mindfulness Practice | Mindfulness Tips | Mindfulness Therapy | Mindfulness Ideas | Mindfulness Inspiration | Mindfulness Teaching | Mindfulness Living | Chakra Balancing | Chakra articles, Chakra Healing, Chakra…