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Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Okay, today you_re going to learn how to reverse plank. One of the first places you gain weight is typically around your�belly. It_s also one of the hardest places to lose fat.

Okay, today you_re going to learn how to reverse plank. One of the first places you gain weight is typically around your�belly. It_s also one of the hardest places to lose fat.

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms

Inner Thighs Workout

Inner Thighs Workout

beachyogagirl's photo on Instagram

beachyogagirl's photo on Instagram

beachyogagirl's photo on Instagram

beachyogagirl's photo on Instagram

Lift Your Booty Workout

Lift Your Booty Workout

Killer Cardio Workout Playlist

Killer Cardio Workout Playlist

http://www.stylecraze.com/articles/best-yoga-asanas-for-losing-weight-quickly-and-easily/

http://www.stylecraze.com/articles/best-yoga-asanas-for-losing-weight-quickly-and-easily/

The 60 Best Ab Workouts You Can Do From Home

The 60 Best Ab Workouts You Can Do From Home