Jay Ar

Jay Ar

0
Followers
5
Following
Jay Ar
More ideas from Jay
Depression Foods: Good Vs. Bad   Nutrition & Dieting articles   Well Being center   SteadyHealth.com

HEALTY MON: Depression is a serious mental-health issue that will affect up to of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

How to Support a Loved One's Mental Health (infographic by NAMI and HealthCentral)

Helping a friend or relative with depression can seem a daunting task, but it doesn't have to be that way. Check out this infographic from NAMI on supporting your loved one's mental health.