More ideas from oana
FREE PRINTABLE. 30 questions to ask your kids to get to know their heart. These questions are designed to get your kids talking and sharing their hearts and minds with excitement.

30 questions to ask your kids to get to know their heart. These questions are designed to get your kids talking and sharing their hearts and minds with excitement.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym. by sonia

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym. by sonia

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym. by sonia

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym. by sonia

Feeling Sore? The Best Stretches for Every Part Of Your Beautiful Bod – ToneItUp.com

Feeling Sore? The Best Stretches for Every Part Of Your Beautiful Bod – ToneItUp.com

Sculpt your entire lower body with this booty band work out! We'll be working your booty, thighs and hamstrings. It's the perfect travel workout for on-the-go babes too!

Sculpt your entire lower body with this booty band work out! We'll be working your booty, thighs and hamstrings. It's the perfect travel workout for on-the-go babes too!

Fast and a cinch to prepare, this no-cook, no-bake Banana Walnut Overnight Oatmeal will get you up and keep you going all day long!

Instead of lingering by the stove, prepare this overnight oatmeal by throwing ingredients into a jar and popping it in the refrigerator.

jack o lantern ham and cheese sandwiches...

These golden ham and cheese nibbles are way easier than carving a gourd. Just use a pumpkin-shaped cookie cutter on store-bought pie crust and ham and cheese slices, then layer and bake! Recipe: Jack O' Lantern Sandwich Bites

AKA The perfect way to fill the kids up with actual food before they collect a pillowcase full of candy.

Can You Handle the Cuteness That Is These Walking Mummy Dogs?