olar alexandra

olar alexandra

olar alexandra
More ideas from olar
How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

Whole grains are full of vitamins, minerals and fiber. Make them part of your meals and reap the health benefits! Here, easy instructions for cooking grains from amaranth to quinoa to wild rice.

Roasted Red Pepper Hummus - SO much better than the store bought stuff! I couldn't stop eating it!

Roasted Red Pepper Hummus - SO much better than the store bought stuff! I couldn't stop eating it! Great to have for the weekend. Use as veggie dip on Daniel Fast

30 Plant-Based Power Bowls to Power You Through Your Day || Recipes at http://fitlivingeats.com

3 Week Diet Loss Weight - Need to lose 10 pounds fast? These military diet plan, it was created by a military person in order to lose 10 pounds in a week and get in shape quickly in 3 days.