Dot _Rivenburg

Dot _Rivenburg

Bahamas / PR Friendly Mommy Blogger from Texas, Diet Soda Addict, Chocolate Lover, Brand Partner
Dot _Rivenburg
More ideas from Dot
Tips to reduce bloating! Good tips for when bathing suit season is coming up.

Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumb bells.

KETTLE BELLS = Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumbells.

Shrink Your Belly in 14 Days with that ball you had to have and never use!

Shrink Your Belly in 14 Days with that ball you had to have and never use! I DO have a ball I never use and I DO have 14 days till the cruise. Better get to work!

67 Science Backed Ways to Lose Weight

67 Science Backed Ways to Lose Weight- another pinner said.Best weight loss tips Ive ever come across, Ive done all of them at once with excersise and Ive lost 35 pounds in 3 months. Now rocking a 105 pound bod!) Just do it!

homemade dressings

Most salad dressings will BUST ANY DIET plan, not to mention the unhealthy preservatives and coloring. These 10 homemade healthy dressings will keep your salad low calorie and healthy. Why I eat my salads with no dressing.

Low-Cal Liquors for the Summer Season

Low-Cal Liquors We're Loving for Summer: Flash: Ready for your lightest summer yet? A new wave of low-cal liquors is flooding the market, so now you can relax poolside without sacrificing your umbrella drink -- or your newly whittled waistline.

practice these poses everyday to gain flexibility. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.