Mai multe idei de la Octavian
Essential Knots, Knot Tying, Knots of the outdoors-SR

Essential Knots, Knot Tying, Knots of the outdoors-SR

Ashtanga Primary Series Worksheet. need to memorize this for mysore!

Ashtanga Primary Series Worksheet. need to memorize this for mysore!

Ashtanga Primary Series Worksheet. need to memorize this for mysore!

Ashtanga Primary Series Worksheet. need to memorize this for mysore!

A great way to start the day off on the right foot (and the right mental attitude).   Each pose is 3 to 4 breaths (in through the nose, out through the mouth). Plank (#7) is 1 minute.

A great way to start the day off on the right foot (and the right mental attitude). Each pose is 3 to 4 breaths (in through the nose, out through the mouth). Plank (#7) is 1 minute.

30 Yoga Poses You Really Need To Know

30 Yoga Poses You Really Need To Know

Yoga: Learn and Master the Top Yoga Poses and Exercises

Yoga: Learn and Master the Top Yoga Poses and Exercises

Yoga: Learn and Master the Top Yoga Poses and Exercises

Yoga: Learn and Master the Top Yoga Poses and Exercises

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

cleansing yoga poses

cleansing yoga poses