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Body Image & Wellness

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Weight Loss Tips

For many of us, exercise can often pose a challenge when incorporating it into our daily routines, but as highlighted by Susan G. and Resa Hempfling in this article, you can learn to love a workout session and make it fun with some simple & medically safe exercises! #wls #wlscommunity #wlsjourney #exercise Daily Routines, Workout Session, Wls, Learn To Love, Body Image, Susan, Exercises, Challenges, Thankful

Workout Session

Exercise-Yuck, No Thanks!

For many of us, exercise can often pose a challenge when incorporating it into our daily routines, but as highlighted by Susan G. and Resa Hempfling in this article, you can learn to love a workout session and make it fun with some simple & medically safe exercises! #wls #wlscommunity #wlsjourney #exercise

ObesityHelp

ObesityHelp

Body Image & Wellness

The benefits of exercise go far beyond shedding pounds. Discover from Dr. Sekhar of @NYBariatric how exercise has a powerful impact on improving both your mental and physical well-being. 😀 #wls #wlscommunity #wlsjourney Benefits Of Exercise, Physical Wellness, Body Sculpting, Bariatric, At Home Workouts, Gypsy, Physics

Benefits Of Exercise

Physical Wellness

At Home Workouts

How Exercise Improves Your Health Even Without Weight Loss

The benefits of exercise go far beyond shedding pounds. Discover from Dr. Sekhar of @NYBariatric how exercise has a powerful impact on improving both your mental and physical well-being. 😀 #wls #wlscommunity #wlsjourney

ObesityHelp

ObesityHelp

Body Image & Wellness

It’s never too late to take the first step towards getting fit. Check out this article by Resa Hempfling as she explains how you can be fit at any weight and age and how guided exercise can be helpful.😀 #wls #wlsjourney #wlscommunity #fitness Never Too Late, Fitness Articles, Take The First Step, Get Fit, Exercise, Weight, Wellness

Fitness Articles

Take The First Step

Fit At Any Weight or Age

It’s never too late to take the first step towards getting fit. Check out this article by Resa Hempfling as she explains how you can be fit at any weight and age and how guided exercise can be helpful.😀 #wls #wlsjourney #wlscommunity #fitness

ObesityHelp

ObesityHelp

Body Image & Wellness

the repercussions of body shaming are undeniable, leaving lasting emotional and physical scars. Coach Jenna Nocera delves into the profound influence of hurtful words from a bully and underscores the significance of embracing and cherishing your body, irrespective of its size. #wls #fatshaming #wlsjourney #wlscommunity Natural Sleep Remedies, Natural Herbal Remedies, Home Remedies, Breakfast Smoothies For Weight Loss, Weight Loss Smoothies, Weight Loss Drinks, Weight Loss Tips, Cold Medicine, Natural Medicine

Natural Sleep Remedies

Natural Herbal Remedies

Breakfast Smoothies For Weight Loss

Weight Loss Smoothies

Weight Loss Drinks

Weight Loss Tips

Natural Medicine

Sticks and Stones-The Toll of Fat Shaming

the repercussions of body shaming are undeniable, leaving lasting emotional and physical scars. Coach Jenna Nocera delves into the profound influence of hurtful words from a bully and underscores the significance of embracing and cherishing your body, irrespective of its size. #wls #fatshaming #wlsjourney #wlscommunity

ObesityHelp

ObesityHelp

Body Image & Wellness

Do you put other people’s needs before your own? How important is relational self-care to your health physically and mentally? In this must-read article, #OH2023 Emcee Steven Reyes, EdD delves into the advantages of incorporating self-care into your life and nurturing supportive relationships as an integral part of your lifelong health journey. #wls #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #wlscommunity #wlsjourney #selfcare #drstevenreyes Relationship Dynamics, Relationships, Find People, Other People, Helping Others, Helping People, Define Self, Lap Band, Rny

Relationship Dynamics

Relational Self-Care and You

Do you put other people’s needs before your own? How important is relational self-care to your health physically and mentally? In this must-read article, #OH2023 Emcee Steven Reyes, EdD delves into the advantages of incorporating self-care into your life and nurturing supportive relationships as an integral part of your lifelong health journey. #wls #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #wlscommunity #wlsjourney #selfcare #drstevenreyes

ObesityHelp

ObesityHelp

Body Image & Wellness

One of the common concepts found in the world’s wisdom traditions, rather religious or philosophical, is the concept of compassion. Author K.A. Plouffe discusses how the habit of caring for others helps to build resiliency and gratification. Check out his thought-provoking article! 🥰 #wls #bariatricsurgery #weightlosssurgery #weightloss #weightlosshelp #wlscommunity #wlsjourney #compassion Care For Others, Weight Loss Help, Bariatric Surgery, Weight Loss Surgery, Thought Provoking, Compassion, Resilience

Care For Others

Weight Loss Help

Bariatric Surgery

Weight Loss Surgery

Thought Provoking

Compassion: Building Satisfaction and Resiliency Through a Habit of Caring

One of the common concepts found in the world’s wisdom traditions, rather religious or philosophical, is the concept of compassion. Author K.A. Plouffe discusses how the habit of caring for others helps to build resiliency and gratification. Check out his thought-provoking article! 🥰 #wls #bariatricsurgery #weightlosssurgery #weightloss #weightlosshelp #wlscommunity #wlsjourney #compassion

ObesityHelp

ObesityHelp

Body Image & Wellness

Do you find yourself hungry for more beyond physical hunger? Hunger for certainty, self-acceptance, connection, and meaning is a universal human experience. Find out from Dr. Adrienne Youdim about your hunger and how you can lose weight from the inside out! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #weightlosshelp #obesityhelp #dradrienneyoudim Green Tea For Weight Loss, Weight Loss Tea, Fast Weight Loss, Medical Weight Loss, Weight Regain, Lose Weight, Obesity Help, Eating At Night

Green Tea For Weight Loss

Weight Loss Tea

Fast Weight Loss

Medical Weight Loss

Eating At Night

Hungry for More: Lose Weight From the Inside Out

Do you find yourself hungry for more beyond physical hunger? Hunger for certainty, self-acceptance, connection, and meaning is a universal human experience. Find out from Dr. Adrienne Youdim about your hunger and how you can lose weight from the inside out! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #weightlosshelp #obesityhelp #dradrienneyoudim

ObesityHelp

ObesityHelp

Body Image & Wellness

For many of us, our deepest sense of feeling flawed comes from our weight or physical appearance and causes shame. Shame can come from regaining weight. Learn from Dr. Christina Rowan of @SummaHealth how you can be eating and living without shame. #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #shame #summahealth #drchristinarowan Balanced Lifestyle, Weight Management, Rowan, Healthy Weight

Balanced Lifestyle

Weight Management

Beginning the Journey to Eating (and Living) Without Shame

For many of us, our deepest sense of feeling flawed comes from our weight or physical appearance and causes shame. Shame can come from regaining weight. Learn from Dr. Christina Rowan of @SummaHealth how you can be eating and living without shame. #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #shame #summahealth #drchristinarowan

ObesityHelp

ObesityHelp

Body Image & Wellness

As a Clinical Psychologist in the field of obesity treatment, Dr. Michelle Mirsky has witnessed firsthand the multitude of factors that contribute to the family obesity epidemic. Check out her article as she discusses how family dynamics can come into play and how working together to make changes can lead to a healthier lifestyle. #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #duodenalswitch #weightloss #weightlosshelp #obesityhelp #middlesexhealth #drmichellemirsky Sex Health, Family Dynamics, Clinical Psychologist, Family Affair

Family Dynamics

Clinical Psychologist

The Obesity Epidemic: Obesity is a Family Affair

As a Clinical Psychologist in the field of obesity treatment, Dr. Michelle Mirsky has witnessed firsthand the multitude of factors that contribute to the family obesity epidemic. Check out her article as she discusses how family dynamics can come into play and how working together to make changes can lead to a healthier lifestyle. #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #duodenalswitch #weightloss #weightlosshelp #obesityhelp #middlesexhealth #drmichellemirsky

ObesityHelp

ObesityHelp

Body Image & Wellness

Self-love is not selfish! The relationships we have with ourselves are equally important as the relationships we have with others. Here are 20 ways you can practice self-love and Be Your Own Valentine today, tomorrow, and always! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #obesityhelp #self-love #valentinesday Selfish, Valentinesday

Be Your Own Valentine: Your Guide to Self-Love

Self-love is not selfish! The relationships we have with ourselves are equally important as the relationships we have with others. Here are 20 ways you can practice self-love and Be Your Own Valentine today, tomorrow, and always! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #obesityhelp #self-love #valentinesday

ObesityHelp

ObesityHelp

Body Image & Wellness

When we create and establish a healthy body image, we create a productive, functional emotional map for our brains to follow daily. Don't miss this article by Dr. Willo Wisotsky of @NYBariatric as she shares some tips and strategies to establish and sustain a healthy body image after weight loss! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #drwillowisotsky #nybg #bodyimage #newyorkbariatricgroup Healthy Body Images, Expert Advice, Strategies

Healthy Body Images

Mirror, Mirror: The Importance of Body Image After Weight Loss

When we create and establish a healthy body image, we create a productive, functional emotional map for our brains to follow daily. Don't miss this article by Dr. Willo Wisotsky of @NYBariatric as she shares some tips and strategies to establish and sustain a healthy body image after weight loss! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #drwillowisotsky #nybg #bodyimage #newyorkbariatricgroup

ObesityHelp

ObesityHelp

Body Image & Wellness

Boundaries with food are critical to maintaining a healthy lifestyle. If you’re serious about maintaining a healthy weight for your body, check out these tips from @cstapletonphd, and learn how you can say “no"! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #weightlossgoals #conniestapletonphd #mindbodyhealthservices #bariaftercare Body Check, Aftercare, Health Services, Weight Loss Goals

Health Services

Weight Loss Goals

The Importance of Creating Boundaries With Food

Boundaries with food are critical to maintaining a healthy lifestyle. If you’re serious about maintaining a healthy weight for your body, check out these tips from @cstapletonphd, and learn how you can say “no"! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #weightlossgoals #conniestapletonphd #mindbodyhealthservices #bariaftercare

ObesityHelp

ObesityHelp

Body Image & Wellness

Weight loss isn’t always about diet and exercise! Sometimes our hurdles are mental, biological, and behavioral. In this article by Dr. Thomas Roshek of @TXWeightLoss you will learn about the most common weight loss hurdles you may be facing and get inspiration for long-term success! #bariatricsurgery #weightlosstips #wls #weightlosssurgery #obesity #weightloss #losingweight #rny #gastricbypass #vsg #verticalsleeve #DS #lapband #nicholsonclinic #drthomasroshek Weight Loss Challenge, Hurdles

Weight Loss Challenge

What’s Keeping You from Losing Weight? How to Overcome the Hurdles of Weight Loss

Weight loss isn’t always about diet and exercise! Sometimes our hurdles are mental, biological, and behavioral. In this article by Dr. Thomas Roshek of @TXWeightLoss you will learn about the most common weight loss hurdles you may be facing and get inspiration for long-term success! #bariatricsurgery #weightlosstips #wls #weightlosssurgery #obesity #weightloss #losingweight #rny #gastricbypass #vsg #verticalsleeve #DS #lapband #nicholsonclinic #drthomasroshek

ObesityHelp

ObesityHelp

Body Image & Wellness

Wishing you all a Happy & Healthy 2023 New Year! You will be sure to get a boost of information with this goal-setting guide. Use the insights in these articles written by professionals to achieve your goals and stay motivated! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #obesity #goals Types Of Motivation, Finding Motivation, Need Motivation, Achieving Goals, Achieve Your Goals, Magic Day, Start Where You Are, Set Your Goals

Types Of Motivation

Finding Motivation

Need Motivation

Achieving Goals

Achieve Your Goals

Start Where You Are

Get Motivated, Start Today – Goal Setting Guide!

Wishing you all a Happy & Healthy 2023 New Year! You will be sure to get a boost of information with this goal-setting guide. Use the insights in these articles written by professionals to achieve your goals and stay motivated! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #obesity #goals

ObesityHelp

ObesityHelp

Body Image & Wellness

We need to not only change our habits but change the voice inside and change the negative self-talk and overeating cycle. In this informative article, Dr. Melissa Bailey shares some simple ways that will help change old habits to help break the cycle! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #drmelissabailey #baileypsychologygroup #overeating Negative Self Talk, Overeat, Simple Way

Negative Self Talk

Simple Ways to Change the Negative Self-Talk and Overeating Cycle

We need to not only change our habits but change the voice inside and change the negative self-talk and overeating cycle. In this informative article, Dr. Melissa Bailey shares some simple ways that will help change old habits to help break the cycle! #wls #bariatricsurgery #weightlosssurgery #rny #gastricbypass #vsg #verticalsleeve #ds #duodenalswitch #lapband #weightlosstips #weightloss #drmelissabailey #baileypsychologygroup #overeating

ObesityHelp

ObesityHelp

Body Image & Wellness