Monk exercises

10 Pins

3mo

Oana Telefon

This may contain: a man dressed in an orange outfit is leaning against a brick wall with his hand on the door

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exercise for height growth

exercise for quick height growth

This may contain: a man standing in front of a gazebo with his arms spread out and the words keep doing this move your back / shoulder / arm and side will be better

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this feels very nice https://www.facebook.com/reel/7397713033627139?mibextid=9drbnH&s=yWDuG2&fs=e

This may contain: a man standing on top of a wooden deck next to a tree with his hands behind his head

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Lose belly fat. Relieve back pain.

This may contain: a woman standing on top of a stone floor next to a lush green forest covered hillside

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Mental Health Tips for a Balanced Life

Take care of your health with our wellness tips and easy recipes. From mental health care to balanced nutrition, we provide practical advice to help you build a healthier, happier life. Start living better with our expert guidance today! #MentalWellbeing #HealthyRecipes #WellnessJourney

This may contain: a woman in white doing yoga on a wooden platform with the words scollois try it

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Scoliosis try it 3 to 5 minutes a day.

This may contain: a person with their back turned to the side, standing in front of a rock and grass area

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Mental Health Knowledge for Better Nutrition and Care

Discover the secrets to better health with our wellness tips and nutritious recipes. Learn how to balance your mental and physical wellbeing with simple strategies that improve your daily life. Start building healthier habits today! #HealthyLiving #MentalHealthCare #WellnessTips

Mental Health Care: Tips for Everyday Wellbeing

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Simple Wellness Tips for a Balanced Life

Mental Health Care: Tips for Everyday Wellbeing

Specific exercise improve symptoms, daily full-body exercises remove root causes.#taichi #tcm #healthylifestyle #exercise #meridian #chineseculture #metabolism #digestion #immunity #badmood #mood #sleep

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Relax and shake your 15 30 minutes a day.

Specific exercise improve symptoms, daily full-body exercises remove root causes.#taichi #tcm #healthylifestyle #exercise #meridian #chineseculture #metabolism #digestion #immunity #badmood #mood #sleep