Oana Maria Franc

Oana Maria Franc

Oana Maria Franc
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Recipe for Summer Vegetable Pasta Salad - I packed this salad as full of all of…

Recipe for Summer Vegetable Pasta Salad - I packed this salad as full of all of the veggies that I possibly could. Im happy to say, it worked. This pasta salad was so good that Ive been eating it about twice a day!

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer…

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Quinoa Chia Seed Protein Bars

Quinoa Chia Seed Protein Bars - These Quinoa Chia Seed Protein Bars make the perfect healthy snack. This gluten free protein bar recipe will leave the whole family smiling. via /wendypolisi/

Diseño

I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.