Do you want a bigger, firmer, more sculpted booty this summer? A well developed lower body is something that everything can admire and we have some amazing workouts to help you with that goal. Squatting is the corner stone of most glute workouts, however
Flat Belly - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - Old Husband Uses One Simple Trick to Improve His Health
Print a picture, paint a piece of wood black, cut picture to the size of the wood. Mod podge the wood then lay picture on top. When dried thoroughly, sandpaper the edges, mod podge over the picture. Use eye hooks and pretty ribbon to hang.