Take on the 21 jump rope challenge http://focusfitness.net/21-day-jump-rope-challenge/
#LGFitAndLean2016 Week 1, Day 3 Fitness Challenge - Cardio and Core Workout
Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.
#Ab_workouts : Shape up and slim down for women at home.
Super zestaw na SMUKŁA SYLWETKĘ...