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Bloggers Mental Health & Wellness

A group board for bloggers to post about all things mental health and wellness. You can post your own blogs or the others that you want to promote. 3:2 ratio…
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Self-care is more than bubblebaths and having fun, self-care means taking care of yourself, because you matter. With these 5 benefits of self-care, you can work on personal development while working on a better you. #selfcare #selfcarebenefits #personalgrowth #personaldevelopment #selfimprovementarticles

Self Care

12 Pins
Healthy relationships are essential to maintain a healthy, happy, and well-rounded life. Evidence suggests that there are vital benefits to healthy relationships such as a longer life span, the ability to better cope with stress, and improved mental health
As someone who’s been happily married for going on three years, it’s hard to think we were ever in a toxic relationship. But prior to COVID there was a time when we didn’t even want to be near each other.
Did my rheumatologist make this? 💀 #UnsolicitedAdvice #genorator #filter...

Health and wellbeing

73 Pins
This workbook is intended to help you better understand the different styles of communication. After I introduce the 4 communication styles, I will walk you through a few examples to see how these styles might look. You will then have a chance to consider the most common ways you and your partner communicate. And finally, you will be able to track your communication responses and turn them into more effective responses when necessary. I hope you find it helpful!

Mental Wellbeing

197 Pins
Positive affirmations are power mantras that change thought patterns from negative to positive self-talk. Here are 5 easy-to-remember but powerful positive affirmations that will transform your life #positiveaffirmations
10 Things Mentally Strong People Do quotes strong strength, 10 behaviours exhibited by mentally strong people that you should adopt. 10 things mentally strong people do, 10 things mentally strong people do not do. These 10 tips will add to your self-improvement, personal development and personal growth #selfimprovement #selfcare #lifecoach #motivational #selfimprovementarticles #personaldevelopment #personalgrowth #goals #todolist
Is it really important to find out the cause of your mental distress? What if we chose to minimize it in the moment instead?


9 Pins
Making new #autistic friends and talking about your childhood like… 😂
Best gift for children
And The Parent of the Year Award goes to... Of course that's a tongue-in-cheek headline because there's no such thing as the "best" parent nor a perfect parent. However, there are tools and tactics that can help you up your parenting game...


14 Pins
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