• healing trauma

Here, you’ll find inspirational & motivational quotes for healing from trauma, emotional awareness, & improving emotional health. Healing is a process, & these…
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join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
Let's aspire to do the same today ✨ @traceeellisross .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #thegoodtrade #thedailygood #theeverygirl #verilymoment #thatsdarling…

emotions

148 Pins
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.

find your voice

97 Pins
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
Perhaps there is no perfect way to tread through this valley called life but perhaps there is a way to tread through it as you are, knowing that one day you will figure it all out. Quotes to live by, life quotes

grace

77 Pins
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg

hope

90 Pins
Words by @blkgrn, an all-natural marketplace, with all-natural skin-care products, clean beauty products, organic hair care products, sustainable bath & body products, & toxic-free home products. But this all-natural marketplace is more than online shopping. They allow space for Black-owned brands, centering health, wellness & self-love, to educate their audience on holistic wellness. Shop this clean beauty marketplace as they center Black artisans & uplift Black-owned Businesses. #affiliate
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg

self-love

206 Pins
Self-Care is a Priority
Words by @blkgrn, an all-natural marketplace, with all-natural skin-care products, clean beauty products, organic hair care products, sustainable bath & body products, & toxic-free home products. But this all-natural marketplace is more than online shopping. They allow space for Black-owned brands, centering health, wellness & self-love, to educate their audience on holistic wellness. Shop this clean beauty marketplace as they center Black artisans & uplift Black-owned Businesses. #affiliate
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other. Feelings, Instagram, Quotes, Motivation, Love, Positive Influence, Words Of Encouragement
you’ve survived. you’ve made it through. you’re here.⠀
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
a book cover with the title don't forget to give yourself what you know you need
a gentle reminder
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.
a quote from the book self love is saying no to what doesn't feel good
hey beautiful, you are allowed to say no to the things that no longer serve you. ⁣⁣ ⁣⁣
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.
Don't Give Up. Failing is Part of Success.
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Growth is a Process
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Remember, You Deserve the Best
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Self-Care is Not Selfish
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
It's Okay to Treat Yourself
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Be Gentle with Yourself
Get your self-care journals ready. Our intention for 2021 is to practice more self-care. Life is hard, so make sure you stay soft. Self-care is the best care & mindfulness is a superpower. So treat yourself like someone you love & find ways to take care of yourself first. Support your mental health, engage in healing practices & bring intention to restful regimens because planning is our new love language. But our wellness journeys aren't linear, so focus on progress, not perfection. @getfrigg
Take care of yourself.
Love Iguehi is an online clothing & apparel brand offering African Ankara styles with colorful prints while offering encouraging words to help you enjoy life & find strength during hard times. These beautiful words are for anyone who needs more self-love & radical acceptance. Use empowering quotes as daily motivation to affirm your self-worth & change your mindset. We all need motivational quotes in our life & need to remember who we are. So note to self, you are beautiful. You are amazing.
Be your own kind of beautiful.
Love Iguehi is an online clothing & apparel brand offering African Ankara styles with colorful prints while offering encouraging words to help you enjoy life & find strength during hard times. These beautiful words are for anyone who needs more self-love & radical acceptance. Use empowering quotes as daily motivation to affirm your self-worth & change your mindset. We all need motivational quotes in our life & need to remember who we are. So note to self, you are beautiful. You are amazing.
Don't forget to love yourself first.
Love Iguehi is an online clothing & apparel brand offering African Ankara styles with colorful prints while offering encouraging words to help you enjoy life & find strength during hard times. These beautiful words are for anyone who needs more self-love & radical acceptance. Use empowering quotes as daily motivation to affirm your self-worth & change your mindset. We all need motivational quotes in our life & need to remember who we are. So note to self, you are beautiful. You are amazing.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other. Life Lessons, Believe In You
you are capable of moving forward.⠀
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other. Healing Trauma, Life Rules, Emotional Awareness, Truth
there’s no greater feeling than unapologetically walking in your truth.⠀
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
join the online community as we shift the culture of how black women heal from sexual trauma. through wellness, art, + storytelling, we empower survivors to reclaim their narrative + find self-love + restoration. using art as a restorative healing practice is a powerful + necessary experience for them to heal, practice self-awareness, + self-empowerment. we create space for black women to find their voice + we’re committed to helping black women heal through joy because they are worthy of it. Self Empowerment, Self Care, Wellness Quotes, Positive Self Affirmations, Mental And Emotional Health
self-care is ⁣gentle⁣ important, ⁣ beautiful, ⁣ + a way for you to honor yourself⁣.
join the online community as we shift the culture of how black women heal from sexual trauma. through wellness, art, + storytelling, we empower survivors to reclaim their narrative + find self-love + restoration. using art as a restorative healing practice is a powerful + necessary experience for them to heal, practice self-awareness, + self-empowerment. we create space for black women to find their voice + we’re committed to helping black women heal through joy because they are worthy of it.
the words you are entitled to wholeness written in black on a gray background with white border
be selfish be selfish with your worth your value is worth the sense of entitlement.
join the online community as we shift the culture of how black women heal from sexual trauma. through wellness, art, + storytelling, we empower survivors to reclaim their narrative + find self-love + restoration. using art as a restorative healing practice is a powerful + necessary experience for them to heal, practice self-awareness, + self-empowerment. we create space for black women to find their voice + we’re committed to helping black women heal through joy because they are worthy of it.
a brown background with white text that says, sometimes your healthing will bring other people discomfort and that's ok it's not about them
for you, my love. stay on the journey. ⁣
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. we are devoted to the collective healing experience + believe that healing is better done together. healing is a process + self-care is how you take your power back—self-love isn’t selfish. your body is your temple, a home for love. you deserve to feel held in your healing journey. you deserve a community that sees you. you deserve a space that centers you.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other. Forgiving Yourself
release those feelings of _______ that you have towards yourself.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
we are entitled to feeling at home in our bodies.
join the online community. we create space for black women to find their voice + we’re committed to helping black women heal through joy. give yourself permission to explore vulnerability + storytelling. we offer rituals to affirm + empower + can be added to a daily self-love practice. find healing + clarity in reconnection with your body, moving through shame, + connecting with other survivors. there is power in community. we create a safe space to reflect the beauty + resilience in each other.
a piece of paper that has some type of writing on it, and the words are written
Perhaps there is no perfect way to tread through this valley called life but perhaps there is a way to tread through it as you are, knowing that one day you will figure it all out. Quotes to live by, life quotes
a pink background with some writing on it
Morgan Harper Nichols
an image of a poem written in brown and white with the words, we are that move you
an abstract painting with a quote written in gold on the bottom and blue, pink, and orange colors
Making time for moments of rest does not mean you are getting left behind.
the sun is setting over some clouds with a poem written in black and white on it
Even here, there is still room for things to be woven together in the way they were meant to. There is still space for Light to pour through in a thousand unexpected ways... {TAP FOR MORE}
a handwritten poem on white paper with black ink
YOU HAVE WHAT IT TAKES | @LIVEWELLWITHLO
a quote that reads, silence is a great friend and beloved teacher she allows us to experience
Everyday Inspiration For The Informed Woman // The Good Trade
the quote if we don't change, we don't grow if we don't grow, we aren't really living
Ready for growth? Ready to shift your reality?Feeling disempowered, at a loss? Unravel - a 90 minute intensive. In our 90 minute call we will deep dive into the root of what is causing your reality. We will shift, heal + re-write the root. You will leave with clarity + tools to move forward. Let’s unravel what is weighing you down. #heal #health #selflove