cinnamon, 250 ml water. Mix cinnamon in boiling water & cool. Add honey to cold cinnamon water (preserves antioxidants). Drink half just before going to sleep, & other half in the morning when you wake up, on an empty stomach.
Eat Stop Eat To Loss Weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.