Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
A clean canvas: Blow dry basics - Lots of requests for a very basic blow out. Here’s your step by step! I’ll do one for curly hair and one for fine hair as well. These are the basics steps for anyone with wavy and/or thick hair like Lauren’s.
Another take in the sock bun! Push the sock down to the bottom of the pony tail. Spread the hair out around the sock and secure with an elastic. Braid the remaining hair wrapping it around the bun, pinning it down till its secure.